Acidity

 What is acid reflux?

Acid reflux is a condition that occurs when the stomach acid flows back into the esophagus, which is the tube responsible for carrying food from the mouth to the stomach. This condition is commonly referred to as "GERD" or "gastroesophageal reflux disease" when it causes discomforting symptoms or damage to the esophagus.

What are the symptoms of acid reflux?

The symptoms of acid reflux may vary, but the most common ones include a burning sensation in the chest (heartburn) and regurgitation (acid and undigested food flowing back into the throat or mouth). Other symptoms that may occur include chest or stomach pain, difficulty swallowing, a raspy voice, sore throat, cough, nausea, or vomiting.

Is there anything I can do on my own to feel better?There are several steps that one can take to alleviate acid reflux symptoms without medication. Losing weight, raising the head of the bed by 6 to 8 inches, avoiding foods that exacerbate symptoms (such as coffee, chocolate, alcohol, peppermint, and fatty foods), quitting smoking, avoiding late meals, and wearing comfortable clothing are all helpful measures.

How is acid reflux treated?If symptoms persist or are severe, medication may be required. Antacids and histamine blockers can be useful for mild symptoms, while proton pump inhibitors are more effective for frequent or severe symptoms. It's essential to consult with a doctor or nurse before taking any medication, as they can advise on the best treatment plan for individual needs.

Should I see a doctor or nurse about my acid reflux?It's crucial to seek medical attention if acid reflux symptoms are severe, last for an extended period, or if you experience trouble swallowing, unintentional weight loss, chest pain, choking while eating, vomiting blood, or bowel movements that are red, black, or look like tar. If a child or teenager has acid reflux, it's necessary to see a doctor or nurse and not administer any medication without consulting a medical professional first.